You've come to the right place! I would love the opportunity to help you move forward in your life. Many times we may feel stuck in our past or anxious about our future. This may cause feelings of hopelessness and emptiness, leading to suffering of all kinds.
Therapy should be personalized and tailored to the needs of each individual. I use a Person-Centered approach to therapy in order to help the individual, family, or couple find the courage to be compassionate with themselves and others and learn to have a more fulfilling life.
My goal in therapy is to help with building resiliency, emotional strength, self-awareness, and self-respect in a comfortable and non-judgmental environment.